Play Seriously

Very often, when we think of the word ‘play,’ it generally has a silly connotation or even an infantile one. Your own perception might be similar, if you ask someone what they did with their day and they respond that they ‘played games,’ you might not think of them as being particularly productive.

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Minna Taylor
Three exercises for increased confidence

Close your eyes super tight, like you’re making a very important birthday wish. Now focus really hard on transforming into your most confident, authentic self. Ready, open! Surprise, you’re exactly the same because, spoiler, you can’t will confidence.

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Minna Taylor
Be Like Water

Consider, for a moment, the three properties of water: solid, liquid, gaseous. The amazing thing about water is it's potential to shift form and regain form in direct and harmonious reaction to its environment.

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Minna Taylor