Three exercises for increased confidence

Close your eyes super tight, like you’re making a very important birthday wish. Now focus really hard on transforming into your most confident, authentic self. Ready, open! Surprise, you’re exactly the same because, spoiler, you can’t will confidence.

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Minna Taylor
Be Like Water

Consider, for a moment, the three properties of water: solid, liquid, gaseous. The amazing thing about water is it's potential to shift form and regain form in direct and harmonious reaction to its environment.

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Minna Taylor